Barbell Class
LIFT HEAVY UNTIL ITS NOT HEAVY ANYMORE
Barbell Class
We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.
WHAT TO EXPECT
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Contact us for more info
crossfit adrenaline
Our Location
Address: 790 West Ave, Cartersville, Georgia 30120
Gym: Hwy 113 near Ingles
Phone: (770) 878-1203
CONTACT US TODAY!